We all have mental health. What differs between us is whether we have good or poor mental health. There are lots of things that can affect the way that we feel and stress plays a big part in anxiety and other mental health conditions. Attending Mental Health Training Courses like the ones provided by www.tidaltraining.co.uk/mental-health-courses can be a great way to learn more about how those with mental health conditions can be supported.
People who are diagnosed with a mental health condition, whether that is anxiety or bipolar disorder, often feel very isolated and alone. This is one of the reasons that more and more people are talking about their mental health. Over recent years there have been an increasing number of celebrities who have started to talk about their struggles with their mental health. Here are just a few of them.
Dwyane “The Rock” Johnson – Johnson has spoken openly about three periods of his life where he struggled with low mood and depression. The first of these occurred after he sustained an injury during his freshman year at college.
Demi Lovato – the singer is a big advocate for mental health awareness and has discussed her diagnosis with bipolar disorder, bulimia and addiction.
Chris Evans – the superhero actor has expressed how he suffered from social anxiety and what he described as a “noisy brain”.
Ryan Reynolds – the actor has openly talked about suffering from anxiety and he has credited much of his recovery to his wife Blake Lively.